I’ve officially been on my diet for over a week.
In the first week I dropped 10.2 pounds and 4 inches.
That’s a lot of water weight and the equivalent of a little over a gallon of milk (which weighs approximately 8.6 pounds).
I’ve been exercising regularly and I must admit I’m feeling better than I have in a long time.
I’m energetic and I’m productive.
I don’t lay around my bedroom, watching movies like I used to.
I’m up and at it, making presents for friends (like a quilt), hiking in the hills, playing piano (learning Hey Jude) and practicing my Swedish (vad gör du).
I’ve even started going through my drawers and eliminating things that no longer serve a purpose in my life.
Like panties that are too large.
Or too small.
I eliminated a bunch of g-strings because whoah, do I have junk in my trunk.
No one needs to see that on display!
LOL, I’m more of a boyshort kinda gal anyway.
Pretty soon, I get to look forward to buying new clothes to fit my new body and I’m SO looking forward to that!
I literally can’t wait to reach a standard size and have regular clothes fit me.
It has occurred to me, now that I’m eating to recharge my body and not to entertain myself, that I was killing myself slowly with food.
Well not anymore.
I’ve learned portion size and how to eat small frequent meals that are healthy and nutritious to ward off hunger and stay hydrated.
The one thing I’m REALLY pleased about is that I’m not ever really hungry.
I HATE being hungry and I’m so relieved that on this plan I seldom experience hunger the way I have in the past.
No wonder everyone hates diets.
But this is no simple diet.
It’s a lifestyle reorganization plan.
And it’s working splendidly.
P.S. I plan to celebrate my journey with new boudoir photos. Nothing like a non-food reward to motivate me and keep me engaged!